202108262106傑尊瑪.丹津.葩默:只要我們意識清醒,那就是我們修持的時間。

傑尊瑪.丹津.葩默:只要我們意識清醒,那就是我們修持的時間。

 

﹝修持﹞要簡短,如此就不只於坐在墊子上,而是一整天都在修持佛法。

是的,你的墊子讓你的心沈澱讓你覺知清建立良好的動機,但我們必須運用日常生活、所遇的每個人、所做的每件事,以便培養慈愛的覺知、培養慈善與佈施、培養安忍、培養善心,盡可能覺察處在當下。如此一來,我們的修持就是我們的日常生活。我們的日常生活就是我們的修持。你不能再說,我沒有時間──因為只要我們意識清醒,那就是我們修持的時間。

 

 

“So keep it short. And keep your aspiration—that our whole day will be our dharma practice, that it’s not just sitting on your cushion. Your cushion, yes, is to get your mind settled, get the awareness clear, set up good motivation, but then we have to use our daily life, everyone we encounter, everything we do, to develop our loving awareness, to develop our charity and generosity, to develop our patience, to develop our kindness, and try to be aware, to be present as much as we can. Then our practice is our daily life. Our daily life is our practice. Then you can’t say, I have no time because as long as we’re conscious, that’s our time for practice.”
~Jetsunma Tenzin Palmo
Lian Hua Jiang、Lim Samuel和其他978人
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英文出處

https://www.facebook.com/100044040103846/posts/335934107884590/

 

~ 普賢法譯小組Yuling 翻譯/ Serena 校對,願一切吉祥!

 

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