201612291253聽列諾布仁波切:轉化苦樂要從內心下手,而非物質

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聽列諾布仁波切:轉化苦樂要從內心下手,而非物質

 

快樂與否或苦樂與否皆一味的修持,極為重要也非常有益。最好的方法,是不用任何物質上的參考點(所緣境)。

 

借酒消愁或許稍有幫助,但我們會變得依賴酒精。最終當酒精消退時,我們仍會痛苦。

 

以物質來影響心理狀態的改變,將造成我們的依賴性,且最終還是要和它分離,因此這種作法本來就不可靠。轉化感受(經驗)要從內心下手,而這遠比前者來得更好。

 

由於不涉及對任何物質的依賴,將能使所有的感受(經驗)成為洞見之源。

 

Geoff Deering‎ 加入 H.H. Dudjom Jigdrel Yeshe Dorje ( བདུད་འཇོམས་འཇིགས་བྲལ་ཡེ་ཤེས་རྡོ་རྗེ)

1118 6:01

The practice of the same taste of unhappiness and happiness, or suffering and pleasure, is extremely important and very beneficial. It is best done without reference to anything substantial whatsoever.

We could get drunk to relieve our suffering, and this might help a little, but we would then become dependent on alcohol for relief, and when it eventually left our system we would suffer again.

Anything substantial we depend on to effect any psychological change is inherently untrustworthy because we will become dependent on it, and eventually we will be separated from it. A far better way to transform experience is to work with the mind.

This involves no dependence on any substance, and as a result all experiences become a source of insight.

ECHOES - The Boudhanath Teachings THINLEY NORBU - Translated by William Koblensky - SHAMBHALA Publications Boulder · 2016

~普賢法譯小組Ruyu, Emilia, Suane 翻譯校對,Serena 完稿於  2016.12.29,願一切有情眾生皆能修持苦樂一味,毋須仰賴任何物質!

 

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