靈魂之愛 Soul Love Meditation by Orin and DaBen
As I breathe in, I relax my body. I imagine a golden light coming down through the top of my head, filling my body with light.
This light moves down through my body and out through my feet into the earth. As it moves through my body, old thoughts, beliefs, and energies from others are drawn out of me and sent into the earth, transformed into pure light.
I grow quiet within, allowing serenity and peace to fill me. My mind is quiet and open to receive the light of my soul.
I become aware of my soul that is surrounding me with its light and love. My soul is filling my heart center with its love. Soul love is moving outward from my heart center in waves. I am radiant with soul love.
I sense my soul's love shining through me, touching all life with love.
As soul love pours through me I allow myself to feel the serenity of my soul which knows there is nothing to fear. It knows that love is the most powerful energy in the universe.
I know the patience of soul love. I now give permission to someone in my life to grow and change in whatever way and in whatever timing is best for him or her.
I open to experience the harmony that my soul's love creates between me and everyone in my life.
Today I focus on my oneness with others and let the harmony between myself and others grow.
I release my judgment of others and focus instead on their strengths. I see the good in others. I acknowledge their divinity.
I offer my unconditional love to others without needing anything in return. I give love generously and freely, knowing that all the love I give makes more love available to heal the world.
I think of a person to send love to. I now radiate soul love to this person. My love is a shining light that lifts, comforts, and heals all who come in contact with me.
I allow myself to love. I am loved, accepted, and connected to the greater whole of which I am always a part.