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				<title><![CDATA[美麗佳人‧ 秀色可餐 :: 隨意窩 Xuite ::]]></title>
				<link>http://blog.xuite.net/cn.show/life</link>
				<description><![CDATA[健康料理輕鬆做 ‧ 歡迎大家來切磋！    ~ 開開心心的廚師 ‧ 煮出來的菜最棒~]]></description>
				<image>
				<title>HiNet Blog</title>
				<width>120</width>
				<height>27</height>
				<link>http://blog.xuite.net/cn.show/life</link>
				<url>http://s.blog.xuite.net/_image/logo_blog.gif</url>
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				<copyright>Xuite製作小組</copyright>
				<pubDate>Mon, 14 Jun 2010 18:07:14 +0800</pubDate>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/34989047</guid>
					<title><![CDATA[灣寶奇遇記]]></title>
					<link>http://blog.xuite.net/cn.show/life/34989047</link>
					<pubDate>Mon, 14 Jun 2010 18:07:14 +0800</pubDate>
					<description><![CDATA[<table style="width: 100%;" align="middle" border="0" cellpadding=
"1" cellspacing="1">
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<td><span style="font-size: 14pt;"><span style=
"color: #0000ff;"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/34989047/33.jpg"
border="0" height="100" width="150"></span></span></td>
<td><span style="font-size: 14pt;"><span style=
"color: #0000ff;">瓜瓜奇遇記 － 西瓜、地瓜、香瓜，還有我們這一家傻瓜。</span></span></td>
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</table>
<p><span style="font-size: 14pt;"><span style=
"color: #0000ff;"><br></span></span></p>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/34989047/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/34614559</guid>
					<title><![CDATA[美式厚片披薩]]></title>
					<link>http://blog.xuite.net/cn.show/life/34614559</link>
					<pubDate>Thu, 03 Jun 2010 18:43:46 +0800</pubDate>
					<description><![CDATA[<table style="width: 100%;" align="middle" border="0" cellpadding=
"1" cellspacing="1">
<tbody>
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<td><span style="font-size: 14pt;"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/34614559/40.jpg"
border="0" height="100" width="150"></span></td>
<td><span style="font-size: 14pt;"><span style=
"color: #3333ff;">用平底鍋也可以做出好吃的披薩喔!小朋友超愛滴.</span></span></td>
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</tbody>
</table>
<p><!--[if !mso]>
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					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/34614559/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/13640762</guid>
					<title><![CDATA[腰果小黃瓜]]></title>
					<link>http://blog.xuite.net/cn.show/life/13640762</link>
					<pubDate>Thu, 27 Sep 2007 17:21:10 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" align=
"middle" border="0">
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<td><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/13640762/8.jpg"></td>
<td><font color="#3333FF" size="4">上<font color=
"#3300FF">菜囉！做法很簡單，但味道可不簡單哦，瓜與果的完美組合，口感一級棒！</font></font></td>
</tr>
</tbody>
</table>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/13640762/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/11320477</guid>
					<title><![CDATA[大黃瓜海帶芽味噌湯]]></title>
					<link>http://blog.xuite.net/cn.show/life/11320477</link>
					<pubDate>Sun, 29 Apr 2007 10:20:54 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" align=
"middle" border="0">
<tbody>
<tr>
<td><font color="#3300FF" size="4"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/11320477/0.jpg"
border="0"></font></td>
<td><font color="#3300FF" size=
"4">盛產期的大黃瓜真是美味無比，無論是炒食或煮湯都好吃．</font></td>
</tr>
</tbody>
</table>
<p><font color="#3300FF" size="4">&nbsp;</font></p>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/11320477/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/10659943</guid>
					<title><![CDATA[洋菇彩燴]]></title>
					<link>http://blog.xuite.net/cn.show/life/10659943</link>
					<pubDate>Tue, 20 Mar 2007 08:51:21 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" align=
"middle" border="0">
<tbody>
<tr>
<td><font color="#3300FF" size="4"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/10659943/0.jpg"
border="0"></font></td>
<td><font color="#3300FF" size="4">色香味俱全的簡易家常料理．</font></td>
</tr>
</tbody>
</table>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/10659943/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/10542069</guid>
					<title><![CDATA[電鍋水煮蛋]]></title>
					<link>http://blog.xuite.net/cn.show/life/10542069</link>
					<pubDate>Mon, 12 Mar 2007 10:34:02 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" align=
"middle" border="0">
<tbody>
<tr>
<td><font color="#3300FF" size="4"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/10542069/0.jpg"
border="0"></font></td>
<td><font color="#3300FF" size=
"4">不知那位高人想出這聰明亮點子，煮水煮蛋，再輕鬆不過了．</font></td>
</tr>
</tbody>
</table>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/10542069/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/10426634</guid>
					<title><![CDATA[紅豆蓮藕羹]]></title>
					<link>http://blog.xuite.net/cn.show/life/10426634</link>
					<pubDate>Sun, 04 Mar 2007 19:50:15 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" align=
"middle" border="0">
<tbody>
<tr>
<td><font color="#3300FF" size="4"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/10426634/0.jpg"
border="0"></font></td>
<td><font color="#3300FF" size="4">熱熱的較好吃，也可拿來做冰棒．</font></td>
</tr>
</tbody>
</table>
<p><font color="#3300FF" size="4">&nbsp;</font></p>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/10426634/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/10426555</guid>
					<title><![CDATA[皮蛋醬麵]]></title>
					<link>http://blog.xuite.net/cn.show/life/10426555</link>
					<pubDate>Sun, 04 Mar 2007 10:56:29 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" align=
"middle" border="0">
<tbody>
<tr>
<td><font color="#3300FF" size="4"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/10426555/0.jpg"
border="0"></font></td>
<td><font color="#3300FF" size=
"4">好久沒吃皮蛋囉，這皮蛋真是美味，很適合拿來煮粥，沒想到拌麵也很好吃．</font></td>
</tr>
</tbody>
</table>
<p><font color="#3300FF" size="4">&nbsp;</font></p>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/10426555/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/10372222</guid>
					<title><![CDATA[止咳蓮藕粥]]></title>
					<link>http://blog.xuite.net/cn.show/life/10372222</link>
					<pubDate>Wed, 28 Feb 2007 12:26:08 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" align=
"middle" border="0">
<tbody>
<tr>
<td><font color="#3300FF" size="4"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/10372222/0.jpg"
border="0"></font></td>
<td><font color="#3300FF" size=
"4">這是歐陽英生機飲食五十問之"止咳蓮藕粥"，雖是止咳蓮藕粥，但我更喜歡拿它來當點心．有病治病，沒病強身．這味道可好勒，滑嫩順口，百吃不厭．</font></td>
</tr>
</tbody>
</table>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/10372222/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/9302296</guid>
					<title><![CDATA[蕃茄味噌豆腐]]></title>
					<link>http://blog.xuite.net/cn.show/life/9302296</link>
					<pubDate>Tue, 12 Dec 2006 09:00:39 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" align=
"middle" border="0">
<tbody>
<tr>
<td><font color="#3300FF" size="4"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/9302296/0.jpg"
border="0"></font></td>
<td><font color="#3300FF" size=
"4">新研發的豆腐料理，蕃茄與味噌的絶妙組合，讓豆腐變得更好吃囉！</font></td>
</tr>
</tbody>
</table>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/9302296/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/9219005</guid>
					<title><![CDATA[滷海茸根]]></title>
					<link>http://blog.xuite.net/cn.show/life/9219005</link>
					<pubDate>Tue, 05 Dec 2006 20:40:47 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" align=
"middle" border="0">
<tbody>
<tr>
<td><font color="#3300FF" size="4"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/9219005/0.jpg"
border="0"></font></td>
<td><font color="#3300FF" size="4">最簡單，最耐吃的海茸根料理．</font></td>
</tr>
</tbody>
</table>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/9219005/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/9204296</guid>
					<title><![CDATA[蕃茄香椿燴飯]]></title>
					<link>http://blog.xuite.net/cn.show/life/9204296</link>
					<pubDate>Mon, 04 Dec 2006 18:27:40 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" align=
"middle" border="0">
<tbody>
<tr>
<td><font color="#3300FF" size="4"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/9204296/0.jpg"
border="0"></font></td>
<td><font color="#3300FF" size=
"4">最近好像得了懶惰病，天氣愈冷，病情愈重．這時候就最愛這種一鍋搞定的料理．燴飯變化多，又兼顧營養與美味．重要的是大戶與散戶都很捧場，皆大歡喜啦！<img src="http://s.blog.xuite.net/_image/emotion/m10.gif"
border="0"></font></td>
</tr>
</tbody>
</table>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/9204296/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/8176318</guid>
					<title><![CDATA[集集農場二日遊 (下)]]></title>
					<link>http://blog.xuite.net/cn.show/life/8176318</link>
					<pubDate>Mon, 18 Sep 2006 09:24:22 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" border=
"0">
<tbody>
<tr>
<td><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/8176318/29.jpg"
border="0"></td>
<td>
<p><font color="#3300FF" size=
"4">水里吃冰棒、車埕釘木椅、日月茶廠有機之旅，大人小孩都滿意的第二天！</font></p>
</td>
</tr>
</tbody>
</table>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/8176318/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/8067993</guid>
					<title><![CDATA[集集農場二日遊 (上)]]></title>
					<link>http://blog.xuite.net/cn.show/life/8067993</link>
					<pubDate>Sun, 10 Sep 2006 09:25:34 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" border=
"0">
<tbody>
<tr>
<td><font color="#3300FF" size="4"><strong><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/8067993/5.jpg"
border="0"></strong></font></td>
<td><font color="#3300FF" size="4">終於成行了！
朝辭風城匆忙間，百里集集二日還，輕鬆自在逍遙遊，偷得浮生忙裡閒。</font></td>
</tr>
</tbody>
</table>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/8067993/cover.jpg</comments>
					
					</item>
					<item>
					<guid>http://blog.xuite.net/cn.show/life/7915148</guid>
					<title><![CDATA[塔香海茸根]]></title>
					<link>http://blog.xuite.net/cn.show/life/7915148</link>
					<pubDate>Wed, 30 Aug 2006 08:12:09 +0800</pubDate>
					<description><![CDATA[<table style="WIDTH: 100%" cellspacing="1" cellpadding="1" align=
"middle" border="0">
<tbody>
<tr>
<td><font color="#3300FF" size="4"><img src=
"http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/7915148/0.jpg"
border="0"></font></td>
<td><font color="#3300FF" size=
"4">香噴噴香噴噴．．．餐桌上的新寵兒，從下鍋到上桌不到５分鐘．</font></td>
</tr>
</tbody>
</table>]]></description>
					<comments>http://0.blog.xuite.net/0/d/3/3/11631862/blog_56471/txt/7915148/cover.jpg</comments>
					
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